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   <title>HCC Cross Country Women's</title>
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		<title>Freshmen Harriers Dominate Alumni Run</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=289</link>
		<description><![CDATA[The Annual Highland Community College Alumni Run was won by a pair of freshmen Scotties this past Saturday morning.]]></description>		
		<pubDate>Thu, 26 Aug 2010 04:40:52 CST</pubDate>
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		<title>Scottie Lady Harriers Report for Pre-Season</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=285</link>
		<description><![CDATA[Highland Community College head women’s cross country coach Tom Bond proudly announced the arrival of 12 runners for the start of pre-season practice.]]></description>		
		<pubDate>Wed, 11 Aug 2010 02:41:01 CST</pubDate>
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		<title>Scottie Student Athletes Receive Academic Recognition</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=274</link>
		<description><![CDATA[An impressive ten Highland Community College student athletes were named Academic All Americans by the National Junior College Athletic Association last month. ]]></description>		
		<pubDate>Thu, 15 Jul 2010 01:35:24 CST</pubDate>
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		<title>Sarah Williams Breaks Marathon Record – Qualifies for Boston Marathon</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=244</link>
		<description><![CDATA[Hiawatha native and Highland Community College sophomore Sarah Williams competed in the Lincoln Marathon on May 2nd.  Sarah won her age division and placed an impressive 172nd overall in a field of 1,156 runners.  Her time of 3:28:15 broke the long standing Highland marathon record set in 1994 and qualifies her for the prestigious Boston Marathon in September.]]></description>		
		<pubDate>Wed, 5 May 2010 01:19:53 CST</pubDate>
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		<title>Small Town Linnebur Doing Big Things at Highland</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=219</link>
		<description><![CDATA[It’s not often you find an 18 year old high school senior excited about leaving the comfort of her small hometown to attend college in a smaller town, but two years ago Jillian Linnebur did just that.  ]]></description>		
		<pubDate>Wed, 14 Apr 2010 06:03:57 CST</pubDate>
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		<title>Scottie Athletes Getting It Done In Classroom</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=192</link>
		<description><![CDATA[The Highland Community College women’s cross country and volleyball teams were recently recognized for their efforts in the classroom. ]]></description>		
		<pubDate>Mon, 22 Mar 2010 02:02:42 CST</pubDate>
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		<title>18 Student Athletes Named KJCCC All Academic Selections</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=157</link>
		<description><![CDATA[The Kansas Jayhawk Community College Conference recently released its 2009 Fall Semester All Academic Selections and the Scotties were well represented on the list.]]></description>		
		<pubDate>Mon, 8 Feb 2010 10:07:49 CST</pubDate>
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		<title>HCC Host First Ever Open 5k and Half Marathon</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=103</link>
		<description><![CDATA[On Sunday, November 22nd members of the Highland Men’s and Women’s cross country and track teams participated in the first ever Highland Open 5k and half marathon.  ]]></description>		
		<pubDate>Wed, 2 Dec 2009 11:29:45 CST</pubDate>
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		<title>Scottie Women Take 26th at Cross Country Nationals</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=88</link>
		<description><![CDATA[The Highland Community College women’s cross country team finished the season with a 26th place finish at the NJCAA National Championships in East Peoria, Ill. ]]></description>		
		<pubDate>Mon, 16 Nov 2009 10:17:22 CST</pubDate>
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		<title>Region VI Results</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=67</link>
		<description><![CDATA[The Highland Community College women’s cross country team took sixth place at the Region VI Meet at Johnson County last Saturday. ]]></description>		
		<pubDate>Tue, 27 Oct 2009 10:15:52 CST</pubDate>
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		<title>Women Take Third at Johnson Invitational</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=51</link>
		<description><![CDATA[The Highland Community College women’s cross country team took third place overall with 82 team points at the Dave Burgess Invitational Meet last Saturday, hosted by Johnson County Community College.<br />
]]></description>		
		<pubDate>Tue, 13 Oct 2009 09:45:15 CST</pubDate>
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		<title>Scotties Place Eighth at Windy Emporia State</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=38</link>
		<description><![CDATA[The Highland Community College women’s cross country team continued their steady progress this season with a very respectable eighth place finish at the Emporia State University Planet Sub Invitational Meet. ]]></description>		
		<pubDate>Mon, 5 Oct 2009 09:38:07 CST</pubDate>
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		<title>Women Run Well at Tabor</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=27</link>
		<description><![CDATA[Highland Community College sophomore Emily Alcorn (Wentzville, MO) had an outstanding meet this past weekend at Tabor College, pacing all Scottie runners with a 33rd place finish in 20:58.19. ]]></description>		
		<pubDate>Mon, 28 Sep 2009 08:30:09 CST</pubDate>
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		<title>Scottie Harriers Challenged at Northwest Missouri</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=31</link>
		<description><![CDATA[Ranked ninth in the NJCAA, the Highland Community College women’s cross country team continued their tough early season schedule against four-year schools with a third place finish at the Bearcat/Spoofhound Open Meet at Northwest Missouri State University.]]></description>		
		<pubDate>Mon, 14 Sep 2009 09:56:02 CST</pubDate>
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		<title>Turner Paces Scottie Women Harriers</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=20</link>
		<description><![CDATA[The Highland Community College women’s cross country team kicked off the 2009 season in St. Louis, MO, this past Saturday. ]]></description>		
		<pubDate>Tue, 8 Sep 2009 04:28:43 CST</pubDate>
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		<title>HCC Cross Country Teams Open Season</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=32</link>
		<description><![CDATA[The Highland Community College Cross Country Teams kicked off the 2009 season in St. Louis, Mo., this past Saturday.]]></description>		
		<pubDate>Tue, 8 Sep 2009 09:58:44 CST</pubDate>
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		<title>HCC Cross Country Teams Set for 2009</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=24</link>
		<description><![CDATA[The Highland Community College cross country teams are hard at work and already preparing for a successful 2009 season.]]></description>		
		<pubDate>Fri, 28 Aug 2009 04:34:54 CST</pubDate>
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		<title>HCC Women Harriers Look toward Successful 2009 Campaign</title>
		<link>http://www.highlandcc.edu/Site/News/index.php?id=30</link>
		<description><![CDATA[Expectations are high for the 2009 Highland Community College women’s cross country team.]]></description>		
		<pubDate>Tue, 18 Aug 2009 09:52:54 CST</pubDate>
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